Grilled Asparagus Price, Calories & Ingredients

Are you looking for a light, flavorful, and healthy side dish at The Cheesecake Factory Menu? The Grilled Asparagus is a top choice for anyone who wants something delicious without the guilt. Whether you’re on a low-calorie diet, looking for a vegetarian-friendly option, or simply love the taste of fresh veggies, this dish checks all the boxes.

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In this article, we’ll break down everything you need to know about Cheesecake Factory’s Grilled Asparagus, including the price, calories, ingredients, and what makes it a smart pick on their menu. If your intent is to eat healthy while dining out or explore better side dish options, you’re in the right place.

What Is Cheesecake Factory Grilled Asparagus?

Grilled asparagus at The Cheesecake Factory is exactly what it sounds like — fresh asparagus spears lightly seasoned, perfectly grilled, and served hot. The spears are slightly crispy on the outside but tender on the inside. They often come with a sprinkle of sea salt and a drizzle of olive oil or lemon, depending on your order.

It’s usually served as a side dish, often paired with steak, salmon, or chicken. It’s also available as part of their “SkinnyLicious” menu — which focuses on lighter, lower-calorie meals.

Why People Love It

Here are a few reasons why people enjoy this side dish:

Healthy Choice: Asparagus is packed with vitamins like A, C, E, and K, plus fiber and antioxidants. It’s low in calories, making it a smart option for health-conscious diners.
Great Taste: When grilled, asparagus has a slightly smoky, nutty flavor that tastes amazing with just a touch of salt and lemon.
Pairs Well with Anything: Whether you’re ordering a steak or a fish dish, grilled asparagus works beautifully as a side.

How Many Calories in Cheesecake Factory Grilled Asparagus?

Cheesecake Factory Menu Grilled Asparagus

The Cheesecake Factory doesn’t list the exact calorie count for just the grilled asparagus on its main menu, but similar items on their SkinnyLicious menu typically range from 60 to 100 calories per serving. Of course, this may vary slightly depending on the oil or seasonings used.

Read also : Cheesecake Factory Menu Allergens.

Can You Make It at Home?

Yes! Making grilled asparagus at home is actually very easy. Here’s a quick recipe inspired by the Cheesecake Factory version:

Ingredients

1 bunch of fresh asparagus (washed and trimmed)
1 tablespoon olive oil
Salt and pepper to taste
Optional: a squeeze of fresh lemon juice

Instructions

Preheat your grill or stovetop grill pan.
Toss the asparagus with olive oil, salt, and pepper.
Grill for about 5–7 minutes, turning occasionally, until slightly charred and tender.
Serve hot with a squeeze of lemon if desired.

Read also : Cheesecake Factory Happy Hour Menu.

Conclusion

The Cheesecake Factory Grilled Asparagus may be a simple side dish, but it’s full of flavor, nutrition, and versatility. Whether you’re trying to eat healthy or just love well-cooked veggies, this dish is a smart pick. It pairs beautifully with main courses and can even inspire an easy recipe at home. So next time you visit The Cheesecake Factory, don’t skip the grilled asparagus — your taste buds and your body will thank you.

FAQs

Yes! Grilled asparagus is low in calories, high in fiber, and full of vitamins. It’s a great healthy option on the menu, especially if you’re watching what you eat.

The asparagus is grilled to perfection — lightly charred on the outside and tender inside. It’s usually seasoned with olive oil, salt, and sometimes lemon juice.

While exact numbers may vary, a serving typically contains between 60–100 calories, depending on the amount of oil used.

Yes, you can usually order it as a side dish. It’s also included in many of the restaurant’s lighter meals or alongside proteins like steak or salmon.

Absolutely! Just toss fresh asparagus with olive oil, salt, and pepper, then grill for a few minutes until tender and slightly charred. Add a splash of lemon for extra flavor.