Cheesecake Factory Calories Guide: Menu Items, Nutritions

Cheesecake Factory Calories Guide

Trying to figure out the calorie count in your favorite Cheesecake Factory dishes? With such a massive menu filled with indulgent options, it’s important to know what you’re really eating. In this complete Cheesecake Factory calories guide, I’ll share accurate calorie info and nutrition facts for popular menu items—from appetizers to desserts—so you can make informed, healthier choices without missing out on the flavor.

Why Cheesecake Factory Calories Matter

Cheesecake Facrory Menu
Cheesecake Facrory Menu

The Cheesecake Factory is famous for its generous portion sizes and rich, flavorful dishes—but that also means the calorie count can be surprisingly high. A single entrée can often contain over 1,500 calories, and some desserts even top 1,000 calories per slice. While the food is undeniably delicious, being aware of what you’re eating is important—especially if you’re trying to stay on track with your health or fitness goals. That’s where this guide comes in. I’ve broken down the calorie and nutrition info of their most popular menu items to help you make smarter, informed decisions—without giving up the foods you love. Whether you’re watching your intake or just curious, knowing what’s on your plate can go a long way.

Cheesecake Factory Menu Calories

The Cheesecake Factory menu is packed with flavor—but it also comes with some serious calories. From rich pastas and giant burgers to decadent cheesecakes, many items can exceed 1,000 calories per serving. Whether you’re dining in or ordering out, knowing the calorie content can help you enjoy your favorite dishes without going overboard. This guide makes it easier to choose smartly.

Small Plates & Snacks Calories

Cheesecake Factory Small Plates & Snacks Menu Calories
MENU ITEMSCALORIES
Little House Salad260
Street Corn710
Chicken Taquitos400
Korean Fried Cauliflower1150
Avocado Tacos740
Stuffed Mushrooms510
Fried Zucchini1000
Crispy Brussels Sprouts570
Beet and Avocado Salad290
Cheeseburger Spring Rolls990
Crispy Crab Bites410
Crispy Fried Cheese1070
Crab Wontons550
Mini Crabcakes (HI)530
Grilled Chicken Mini Tacos (MDR)650
Crispy Fish Mini Tacos (MDR)530
Korean Fried Cauliflower Cheesecake Factory Calories 1150
Korean Fried Cauliflower Cheesecake Factory Calories 1150

Cheesecake Factory Appetizer Menu Calories

Cheesecake Factory Appetizer Menu Calories
MENU ITEMS CALORIES
Roadside Sliders800
Chicken Pot Stickers380
Tex Mex Eggrolls930
Quesadilla1120
Quesadilla (ABQ)1120
Quesadilla with Chicken1230
Quesadilla with Chicken (ABQ)1240
Quesadilla with Kalua Pork (HI)1340
Thai Chili Shrimp700
Avocado Eggrolls930
Fried Macaroni and Cheese1310
Warm Crab Dip1220
Fried Calamari1520
Eggroll Sampler1330
Spicy Tuna460
Ahi Poke Nachos1050
Housemade Meatballs950
Pretzel Bites with Cheese Fondue1010
Hot Spinach and Cheese Dip1730
Buffalo Blasts®1670
Thai Lettuce Wraps w/ Chicken850
Small Thai Lettuce Wraps w/ Chicken500
Thai Lettuce Wraps w/ Avocado830
Small Thai Lettuce Wraps w/ Avocado500
Sweet Corn Tamale Cakes1340
Factory Nachos2670
Factory Nachos w/ Spicy Chicken2950
Factory Nachos w/ Kalua Pork (HI)2880
Buffalo Wings1120
Buffalo Chicken Strips1090
Ahi Poke (HI)470
Spicy Ahi Tempura Roll (HI)770
Spicy Tuna (HI)460
Mini Crab Cakes (HI)530
Avocado Egg Rolls Cheesecake Factory Calories 930
Avocado Egg Rolls Cheesecake Factory Calories 930

Cheesecake Factory Soups Menu Calories

Mac and Cheese Balls Cheesecake Factory Calories 1310
Mac and Cheese Balls Cheesecake Factory Calories 1310
Soup ItemCalories
Cup of Clam Chowder310
Cup of Cream of Chicken Soup390
Cup of Mexican Chicken & Vegetable340
Bowl of Clam Chowder500
Bowl of Cream of Chicken Soup630
Bowl of Mexican Chicken & Vegetable680

Flatbread Pizza Menu Calories

Tex Mex Egg Rolls Cheesecake Factory Calories
Tex Mex Egg Rolls Cheesecake Factory Calories
Flatbread PizzaCalories
Cheese Flatbread1000
Margherita Flatbread760
Fresh Basil, Tomato and Cheese850
Pepperoni Flatbread1170
Pepperoni Flatbread with Hot Honey1200
Bee Sting Flatbread1170
Kalua Pig Flatbread (HI)1100
Hawaiian Flatbread (HI)960

Flatbread Pizza Menu Calories

Flatbread PizzaCalories
Cheese Flatbread1000
Margherita Flatbread760
Fresh Basil, Tomato and Cheese850
Pepperoni Flatbread1170
Pepperoni Flatbread with Hot Honey1200
Bee Sting Flatbread1170
Kalua Pig Flatbread (HI)1100
Hawaiian Flatbread (HI)960

Glamburgers® – Calories

BurgerCalories
Old Fashioned Burger990
Bistro Burger1330
Classic Burger1280
French Dip Cheeseburger1620
Smokehouse BBQ Burger1580
Americana Cheeseburger1390
Macaroni and Cheese Burger1340
Green Chile Cheeseburger (ABQ)1270
Bacon-Bacon Cheeseburger1610
Factory Turkey Burger1060
Veggie Burger Melt1190
Impossible® Burger930

Salads Calories

Salad ItemCalories
Tossed Green Salad190
Tossed Green Salad w/ Balsamic Vinaigrette660
Tossed Green Salad w/ Blue Cheese530
Tossed Green Salad w/ Mustard Vinaigrette280
Tossed Green Salad w/ Ranch Dressing610
Tossed Green Salad w/ Thousand Island630
Caesar Salad860
Caesar Salad with Chicken1090
Mexicali Salad890
Fried Chicken Club Salad1560
Factory Chopped Salad780
Vegan Cobb Salad1060
Chinese Chicken Salad1630
Thai Chicken Salad1210
Sheila’s Chicken & Avocado Salad1820
Luau Salad (HI)1370
Barbeque Ranch Chicken Salad1950
Santa Fe Salad1670
Cobb Salad1480
Seared Tuna Tataki Salad450

Salad Dressings & Condiments Calories

Dressing/CondimentCalories
Balsamic Vinaigrette80
Barbeque Ranch Dressing80
Blue Cheese Dressing60
Caesar Dressing80
Chinese Plum Dressing60
Cilantro Dressing60
Citrus Honey Dressing60
Ketchup20
Ranch Dressing70
Shallot Vinaigrette90
SkinnyLicious® Mustard Vinaigrette15
SkinnyLicious® Sesame Soy Dressing20
Spicy Peanut Vinaigrette60

Cheesecake Factory Lunch Menu Calories

Chipotle Chicken Pasta Cheesecake Factory Calories
Chipotle Chicken Pasta Cheesecake Factory Calories
ItemCalories
½ Fresh Turkey Sandwich790
½ Chicken-Almond Salad Sandwich850
Cup of Soup310–390
Small Green Salad260
Small Caesar Salad440
Lunch Salads
Cobb Salad1040
Santa Fe Salad1130
Chinese Chicken Salad970
Barbeque Ranch Chicken Salad1210
Vegan Cobb Salad830
Sheila’s Chicken & Avocado Salad1100
Lunch Flatbread Pizza and Salad
Cheese Flatbread1000
Margherita Flatbread760
Fresh Basil, Tomato & Cheese850
Pepperoni Flatbread1170
Pepperoni Flatbread w/ Hot Honey1200
Bee Sting Flatbread1170
Hawaiian Flatbread (HI)960
Kalua Pig Flatbread (HI)1100
Small Green Salad260
Small Caesar Salad440
Lunch Pasta Menu
Fettuccini Alfredo1450
Fettuccini Alfredo with Chicken1530
Four Cheese Pasta950
Four Cheese Pasta with Chicken1030
Pasta Carbonara1430
Pasta Carbonara with Chicken1510
Pasta da Vinci1160
Spaghetti and Meatballs1390
Pasta w/ Shrimp and Sausage (HI)1310
Louisiana Chicken Pasta1380
Spicy Chicken Chipotle Pasta1290
Italian Sausage & Mushroom Rigatoni1530
Evelyn’s Favorite Pasta940
Farfalle w/ Chicken & Roasted Garlic1040
Spicy Rigatoni Vodka1080
Lunch Specials
Crusted Chicken Romano1100
Chicken Piccata1340
Orange Chicken1330
Famous Factory Meatloaf1400
Shepherd’s Pie1030
Fish & Chips1680
Fresh Grilled Salmon940
Herb Crusted Filet of Salmon1150
Miso Salmon1000
Cajun Salmon1250
Thai Glazed Salmon (PR)840
Louisiana Chicken Pasta Cheesecake Factory Calories 2270
Louisiana Chicken Pasta Cheesecake Factory Calories 2270

Sandwiches Menu Calories

ItemCalories
Renee’s Special – ½ Fresh Turkey Sandwich790
Renee’s Special – ½ Chicken-Almond Salad Sandwich850
Cup of Soup310–390
Small Green Salad260
Small Caesar Salad440
Chicken Salad Sandwich1180
Cuban Sandwich1200
The Club1290
Grilled Chicken and Avocado Club1080
Spicy Crispy Chicken Sandwich – Spicy Buffalo Sauce1090
Spicy Crispy Chicken Sandwich – Chipotle Mayo1170
Chicken Parmesan Sandwich1830
B.B.Q. Kalua Pork (HI)930
Hawaiian Fish Sandwich – Mahi (HI)750
Hawaiian Fish Sandwich – Ahi (HI)760
Hawaiian Fish Sandwich – Salmon (HI)870
Hawaiian Fish Sandwich – Ono (HI)740

Specialties Menu Calories

Chicken Bellagio Cheesecake Factory Calories 2020
Chicken Bellagio Cheesecake Factory Calories 2020
ItemCalories
Green Chile Chicken Enchiladas1420
Korean Fried Chicken1810
Chicken Parmesan “Pizza Style”1940
Chicken “Littles”1990
Crispy Pineapple Chicken and Shrimp1630
Shepherd’s Pie1400
Famous Factory Meatloaf1930
Baja Chicken Tacos1410
Grilled Fish Tacos1280
Crispy Beer Battered Fish Tacos1570
Grilled Steak Tacos1580
Island Style Ahi Poke Bowl (White Rice)1040
Island Style Ahi Poke Bowl (Kale-Cashew Salad)1270
Chicken Madeira1300
Chicken Bellagio2020
Crusted Chicken Romano1800
Orange Chicken1750
Truffle-Honey Chicken1700
Parmesan-Herb Crusted Chicken1370
Crispy Chicken Costoletta1800
Chicken Piccata1420
Bang-Bang Chicken and Shrimp1370
Chicken Madeira Cheesecake Factory Calories 1300
Chicken Madeira Cheesecake Factory Calories 1300

Pasta Menu Calories

Four Cheese Pasta Cheesecake Factory Calories 1280
Four Cheese Pasta Cheesecake Factory Calories 1280
ItemCalories
Tomato Basil Pasta1720
Fettuccini Alfredo1930
Fettuccini Alfredo with Chicken2060
Pasta Carbonara2030
Pasta Carbonara with Chicken2160
Four Cheese Pasta1280
Four Cheese Pasta with Chicken1410
Spicy Rigatoni Vodka1570
Spaghetti and Meatballs1920
Evelyn’s Favorite Pasta1270
Pasta da Vinci1540
Louisiana Chicken Pasta2270
Farfalle with Chicken and Roasted Garlic1810
Spicy Chicken Chipotle Pasta1770
Italian Sausage & Mushroom Rigatoni2100
Pasta with Shrimp & Sausage (HI)1780
Cajun Jambalaya Pasta1270
Crispy Chicken Costoletta Cheesecake Factory Calories 1800
Crispy Chicken Costoletta Cheesecake Factory Calories 1800

Fish & Seafood Menu Calories

ItemCalories
Fish & Chips1860
Shrimp and Chicken Gumbo1440
Shrimp Scampi1260
Jamaican Black Pepper Shrimp1290
Jamaican Black Pepper Chicken1390
Jamaican Black Pepper Chicken and Shrimp1340
Fresh Grilled Salmon1270
Cajun Salmon1570
Herb Crusted Filet of Salmon1350
Miso Salmon1340
Thai Glazed Salmon (PR)1040
Grilled Branzino1410
Macadamia Crusted Fresh Hawaiian Fish – Mahi (HI)1340
Macadamia Crusted Fresh Hawaiian Fish – Ahi (HI)1420
Macadamia Crusted Fresh Hawaiian Fish – Salmon (HI)1660
Macadamia Crusted Fresh Hawaiian Fish – Ono (HI)1410
Sesame Crusted Fresh Hawaiian Fish – Mahi (HI)1470
Sesame Crusted Fresh Hawaiian Fish – Ahi (HI)1490
Sesame Crusted Fresh Hawaiian Fish – Salmon (HI)1720

Steaks & Chops Menu Calories

ItemCalories
Carne Asada Steak1290
Steak Frites1490
Steak Diane1150
Spicy Ginger Beef Tenderloin1220
Grilled Rib-Eye Steak1250
Filet Mignon840

Side Dishes Calories

ItemCalories
French Fries1060
Green Beans140
Sweet Potato Fries1010
Fresh Corn270
Mashed Potatoes450
Sauteed Spinach650
Macaroni & Cheese1550
Broccoli260
Steamed White Rice (PR)440
Black Beans (PR)340
Plantains (PR)630
Rice and Beans (PR)510
Grilled Asparagus120

Eggs & Omelettes Calories

ItemCalories
Farm Fresh Eggs280
Farm Fresh Eggs with Old Smokehouse® Bacon480
Farm Fresh Eggs with Grilled Ham440
Brioche Breakfast Sandwich1030
Plain Omelette630
Bacon140
Ham60
Cheddar Cheese230
Jack Cheese210
Swiss Cheese220
Fontina Cheese180
Avocado40
Roasted Peppers20
Fresh Mushrooms15
Asparagus25
Spinach5
Bell Peppers15
Fresh Tomato10
Red Onions10
Green Onions5
California Omelette1090
Spinach, Mushroom, Bacon and Cheese Omelette1050
Grilled Steak & Eggs660
Loco Moco (HI)1750

Breakfast Menu Calories

ItemCalories
Breakfast Potatoes630
Sliced Tomatoes25
White Toast330
Wheat Toast270
Bagel360
English Muffin190
Sourdough Baguette260
Wheat Baguette370

Saturday & Sunday Brunch Menu Calories

ItemCalories
Giant Belgian Waffle690
Waffle w/ Strawberries, Pecans, Chantilly Cream950
Fried Chicken & Waffles1190
Buttermilk Pancakes1670
Cinnamon Roll Pancakes2360
Lemon-Ricotta Pancakes2100
Bruléed French Toast2110
Bruléed French Toast w/ Bacon2310
Bruléed French Toast w/ Grilled Ham2270
Brunch Combo1110
Brunch Flatbread1320
Eggs Benedict (Canadian Bacon & Hollandaise)1290
Bacon & Avocado Benedict1520
Fried Chicken & Waffles Benedict1670
Kimchi Fried Rice & Eggs1290
Green Chilaquiles w/ Carnitas & Eggs1650
Green Chilaquiles w/ Chicken & Eggs1620
Monte Cristo Sandwich1960
Jambalaya Hash & Eggs1750
Breakfast Burrito2080

Cheesecakes Calories

Oreo Cheesecake Cheesecake Factory Calories 1510
Oreo Cheesecake Cheesecake Factory Calories 1510
Cheesecake FlavorCalories
Original830
Fresh Strawberry1000
Oreo® Dream Extreme1510
Ultimate Red Velvet Cake1580
Reese’s® PB Chocolate Cake1510
Godiva® Chocolate1400
Coconut Cream Pie1370
Adam’s PB Cup Fudge Ripple1250
Triple Berry Bliss1300
Cookie Dough Lover’s1550
Pineapple Upside-Down1260
Celebration1380
Cinnabon® Cinnamon Swirl1370
Salted Caramel1240
S’mores Galore™1550
Dulce De Leche1390
White Choco Raspberry Truffle®1220
Mango Key Lime1300
Fresh Banana Cream1250
Very Cherry Ghirardelli®1160
Lemon Raspberry Cream1040

Cheesecakes & Desserts Calories

ItemCalories
Chocolate Tuxedo Cream® Cheesecake1250
Chocolate Caramelicious Cheesecake (Snickers®)1370
Chocolate Mousse Cheesecake1220
Lemon Meringue Cheesecake1170
Hershey’s® Chocolate Bar Cheesecake1320
Low-Licious Cheesecake570
Low-Licious Cheesecake w/ Strawberries580
Vanilla Bean Cheesecake1170
Tiramisu Cheesecake980
Key Lime Cheesecake1160
Caramel Pecan Turtle Cheesecake1300
Fresh Pineapple Cheesecake (HI)1140
Pumpkin1040
Pumpkin Pecan1270
A La Mode400
Hot Fudge280

Cheesecakes & Desserts Calories

ItemCalories
Chocolate Tuxedo Cream® Cheesecake1250
Chocolate Caramelicious Cheesecake (Snickers®)1370
Chocolate Mousse Cheesecake1220
Lemon Meringue Cheesecake1170
Hershey’s® Chocolate Bar Cheesecake1320
Low-Licious Cheesecake570
Low-Licious Cheesecake w/ Strawberries580
Vanilla Bean Cheesecake1170
Tiramisu Cheesecake980
Key Lime Cheesecake1160
Caramel Pecan Turtle Cheesecake1300
Fresh Pineapple Cheesecake (HI)1140
Pumpkin1040
Pumpkin Pecan1270
A La Mode400
Hot Fudge280

Specialty Desserts Calories

ItemCalories
Linda’s Fudge Cake1450
Carrot Cake1720
Chocolate Tower Truffle Cake™1770
Tiramisu1270
Warm Apple Crisp1000
Fresh Strawberry Shortcake1340
Bowl of Fresh Strawberries250
Brown Bread Cheesecake Factory Calories 190
Brown Bread Cheesecake Factory Calories 190

Ice Cream Delights Calories

ItemCalories
Hot Fudge Sundae1280
Godiva® Chocolate Brownie Sundae (Serves 2–4)1750
Bowl of Vanilla Ice Cream750

Creamy Milkshakes Calories

ItemCalories
Chocolate Milkshake1260
Vanilla Milkshake1210
Strawberry Milkshake1210
Oreo® Milkshake1630

Iced & Frozen Drinks Calories

ItemCalories
Strawberry Fruit Smoothie350
Tropical Smoothie370
Peach Smoothie330
Frozen Iced Mango380

Hot Drinks & Espressos Calories

ItemCalories
Café (PR)10
Café Cortadito (PR)15
Café con Leche (PR)100
Cafe Latte140
Cafe Mocha630
Cappuccino100
Double Espresso5
Caramel Royale Macchiato660
Factory Hot Chocolate820
Freshly Brewed Coffee5
Cold Brew Iced Coffee5
Certified Organic Black and Herb Teas0

Special Menu Calories

ItemCalories
Grilled Asparagus360
Honey Roasted Carrots440
Charred Sugar Snap Peas380
Asian Cucumber Salad480
Chicken & Jalapeño Fritters760
Chicken Shawarma1890
Mortadella Panino1880
Double Smash Cheeseburger1610
Thai Stir Fried Noodles1460
Thai Stir Fried Noodles with Shrimp1640
Ahi Tuna & Shrimp Ceviche570

SkinnyLicious Cocktails Calories

ItemCalories
SkinnyLicious® Long Island Iced Tea110
SkinnyLicious® Sangria130
SkinnyLicious® Margarita150
SkinnyLicious® Mojito150
SkinnyLicious® Cosmopolitan110

SkinnyLicious Small Plates & Appetizers

ItemCalories
Chicken Taquitos400
Stuffed Mushrooms510
Crispy Brussels Sprouts570
Crispy Crab Bites410
Crab Wontons550
Chicken Pot Stickers380
Spicy Tuna460
Ahi Tartare (HI)240

SkinnyLicious® Salads

ItemCalories
Little House Salad260
Tossed Green Salad190
Tossed Green Salad w/ SK Mustard Vinaigrette280
Tossed Green Salad w/ SK Sesame Soy Dressing300
Beet and Avocado Salad290
SkinnyLicious® Factory Chopped Salad530
SkinnyLicious® Asian Chicken Salad570
Mexican Tortilla Salad550
Seared Tuna Tataki Salad450

SkinnyLicious® Burgers & Sandwiches

Thai Lettuce Wraps Cheesecake Factory Calories 850
Thai Lettuce Wraps Cheesecake Factory Calories 850
ItemCalories
SkinnyLicious® Hamburger570
Impossible® Burger560
SkinnyLicious® Crispy Chicken Sandwich560
SkinnyLicious® Spicy Crispy Chicken Sandwich580
SkinnyLicious® Grilled Turkey Burger560
SkinnyLicious® Turkey & Avocado Sandwich550

SkinnyLicious® Tacos

ItemCalories
SkinnyLicious® Avocado Tacos590
Asian Chicken Lettuce Wrap Tacos450
SkinnyLicious® Chicken Soft Tacos520
SkinnyLicious® Shrimp Soft Tacos520

SkinnyLicious® Specialties

ItemCalories
SkinnyLicious® Chicken Pasta590
SkinnyLicious® Sesame Ginger Chicken590
Tuscan Chicken590
Lemon-Garlic Shrimp550
SkinnyLicious® Grilled Salmon590
Grilled Steak Medallions440
SkinnyLicious® Grilled Branzino530

Cheesecake Factory’s Kids’ Menu Calories

Menu ItemCalories
Kids’ Roadside Sliders360
Kids’ Mini Corn Dogs610
Kids’ Grilled Cheese Sandwich700
Grilled Cheese (Queens/Philly)450
Kids’ Fried Chicken Strips460
Kids’ Pasta with Butter and Parmesan460
Kids’ Pasta with Marinara Sauce470
Kids’ Pasta with Alfredo Sauce910
Kids’ Spaghetti with Meatball680
Kids’ Macaroni and Cheese1160
Kids’ Cheese Flatbread Pizza1000
Kids’ Pepperoni Flatbread Pizza990
Flatbread Cheese (Queens/Philly)830
Flatbread Pepperoni (Queens/Philly)840
Kids’ Quesadilla820
Kids’ Quesadilla with Chicken940
Kids’ Grilled Chicken460
Kids’ Grilled Salmon540
Brunch w/ French Toast1200
Brunch w/ Buttermilk Pancakes680

Happy Hour Menu Calories

Menu ItemCalories
“Happy Hour” Burger1140
Margarita210
Margarita (UT)200
Long Island Iced Tea240
Long Island Iced Tea (UT)240
SkinnyLicious® Long Island Iced Tea110
Selected Well Drinks80
Well Bourbon80
Well Gin80
Well Rum80
Well Scotch80
Well Tequila80
Well Vodka90
Coke®35
Diet Coke®0
Coca-Cola® Zero Sugar0
Fanta Orange Soda (PR)40
Barq’s® Root Beer40
Sprite®35
Sprite Zero® (PR)0
Dr. Pepper®35
Diet Dr. Pepper® (TX & OK)0
Ginger Ale35
Cranberry Juice45
Orange Juice40
Pineapple Juice50
The Cheesecake Factory Signature Lemonade110

Conclusion

When dining at The Cheesecake Factory, it’s easy to get lost in the indulgence of their flavorful dishes. From mouthwatering appetizers to decadent desserts, the portions are generous, and the calorie counts can add up quickly. However, knowing the nutritional breakdown of your favorite items can help you make more informed choices without sacrificing the joy of eating. Whether you’re watching your calorie intake or simply curious about what you’re consuming, this guide provides a clear look at the calories for a wide range of Cheesecake Factory menu items.

FAQs

Start by opting for Small Plates & Snacks or choose lighter items like SkinnyLicious® options. You can also share larger plates with friends or request a to-go box early to save half for later.

Yes! The SkinnyLicious® menu offers a variety of lower-calorie meals, including burgers, sandwiches, and salads, all designed to keep your calorie intake in check without compromising flavor.

While desserts tend to be calorie-dense, you can still enjoy a treat like the Low-Licious Cheesecake, which is significantly lighter than other dessert options, with only 570 calories.

The brown bread served at The Cheesecake Factory contains approximately 80–90 calories per slice (plain, without butter). A basket may contain around 400–500+ calories total, depending on portion size.

The average slice of cheesecake ranges from 830 to 1580 calories, depending on the flavor. The Original Cheesecake has 830 calories, while more decadent options like Cinnamon Roll Pancake Cheesecake can exceed 1500 calories.

Cheesecake Factory portions are large, often 2–3 times standard restaurant servings. Meals are rich in fats, sugars, and carbs—often using butter, cream, cheese, and oils in generous amounts. Desserts are also indulgent, boosting total calorie counts.

Most menu items are designed for indulgence and comfort. The use of high-calorie ingredients (cream, cheese, fried items, rich sauces) and oversized portions leads to higher calorie totals.

It’s primarily due to large portions and high-fat ingredients. Many dishes exceed 1,500–2,000 calories each, which is equal to a full day’s recommended intake for some adults.

The menu features rich, hearty American-style food with large portions, cheese-heavy sauces, fried foods, and desserts loaded with sugar and cream—making it one of the most calorie-dense restaurant chains.

The Cinnamon Roll Pancakes top the list with 2360 calories, followed by Bruléed French Toast with Ham (2270 calories) and Godiva Chocolate Cheesecake (1400+ calories).

The Oreo Dream Extreme Cheesecake contains 1510 calories per slice.

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